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Aging, Individuation, and Wholeness
Course Materials
A Note On Course Materials
Lesson 1: Aging & Transformation
Introduction
Beginning Practice: Stages of Life Mapping
Reading
Lecture (12:16)
Lesson 2: Our Aging Selves
Introduction
Centering Practice (4:00)
Reading
Lecture (12:02)
Journaling (Optional)
Lesson 3: Creating a Transformative Aging Practice
Introduction
Centering Practice
Readings
Lecture (12:56)
Lesson 4: Wellbeing Across the Lifespan
Centering Practice
Readings
Lecture (18:31)
Lesson 5: Aging, Love & Wellbeing
Introduction
Centering Practice
Readings
Lecture
Lesson 6: Religion, Spirituality & Aging
Introduction
Centering Practice
Readings
Lecture
Lesson 7: From Aging to Sage-ing
Introduction
Centering Practice
Reading
Lecture (8:38)
Lesson 8: Engagement With the World of Aging
Introduction
Centering Practice
Reading
Lecture
Additional Resources
List of Additional Resources
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Beginning Practice: Stages of Life Mapping
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